55plus Workout

Warm up, stretch out, and get back on the ice feeling your best, join our FREE workout and stretch class!

Saturday October 17th from 9:30 AM to 11:00 AM

Delivered by a certified instructor, this class features a mix of cardio and muscle training followed by a relaxing stretch!

Please wear comfortable clothing and running shoes. Must be 55+ to qualify for free programming. 

Questions? Contact: manager@glanfordcurling.com OR the Club’s Administrator, Josie Fletcher at (905)-745-4820 

To register for FREE, use the button below 👇